Empathy and Mirror Neurons

June 16, 2017 by

Empathy differs from sympathy. Sympathy reflects an understanding of another person’s situation- but viewed through your own eyes. In contrast, empathy is what you feel when you can step outside of yourself and enter the internal world of another person. You experience the other’s emotions and conflict without abandoning or losing your own perspective. It […]

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Posted in Depression, Family & Parenting, General, Grief, Marriage & Relationships, Personal Growth, Stress & Anxiety, Therapy and tagged , , , , .

Living With a Chronic Illness: Why You Should Maintain Hope

February 17, 2009 by

Part 1 – What to expect Kathy vividly remembers her “life turning upside down” after her car accident ten years ago. She has struggled with chronic pain ever since. Despite being a “high achiever,” she has not been able to work since this time and has had difficulty accomplishing her usual household tasks. Martin has […]

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Posted in Depression, Personal Growth, Stress & Anxiety, Therapy and tagged , , , , , .